ABOUT ANNIKA ROCKWELL, RD, LN
As a Licensed Nutritionist and Registered Dietitian with over 27 years of experience, I specialize in integrative nutrition, functional medicine, and Medical Nutrition Therapy to address the root causes of health conditions.
My Approach
I create personalized nutrition and lifestyle programs using evidence-based therapies, focusing on:
– Individualized plans tailored to your goals, medical history, and personal preferences
– Finding the underlying ‘why’ or root cause of your ailments
– Empowering you through a collaborative healing journey
– Equipping you with knowledge and tools to maintain and enhance your well-being
Comprehensive Health Assessment
My recommendations take into account data from various sources:
– Wearable devices (smartwatches, rings, continuous glucose monitors)
– Nutrient trackers and food log analysis
– Body composition scales
– Existing lab work
– Functional lab tests (stool, saliva, and blood spot)
Areas of Expertise
– Interpreting lab test results
– Assessing nutritional imbalances
– Educating on reversing illness through nutritional therapies, lifestyle changes, and supplements
– Rebalancing biochemistry to optimize health
– Customizing lifestyle medicine programs for weight management and health challenges, especially during perimenopause and post-menopause
Educational Background
– B.A. in Psychology/Pre-Medical from Swarthmore College
– B.S. in Dietetics & Nutrition from Keiser University, graduated valedictorian
– Dietetics internship in Endocrinology at Cleveland Clinic of Weston
Recent Certifications and Education
– Certification in Menopause Hormone Literacy (QSI, 2023-2024)
– Advanced lab testing coursework (The Kalish Institute of Functional Medicine, 2023-2024)
My Personal Journey
My passion for nutrition and functional medicine stems from overcoming my own chronic health struggles, including:
- – Autoimmune thyroid disease
- – Chronic fatigue and brain fog
- – Recurrent infections
- – Kidney stones and oxalate issues
- – PCOS and menstrual issues
- – Blood sugar imbalances
- – Anxiety and depression
- – Weight loss resistance during perimenopause
By addressing the root causes of my symptoms, I transformed my health and life. This experience drives my commitment to helping others achieve optimal wellness through food-as-medicine approaches.
Let me help you become the healthiest version of yourself, free from debilitating symptoms and able to live life to the fullest!
BIOGRAPHY
Annika Rockwell is a Licensed Nutritionist and Registered Dietitian in Raleigh, NC (Wake County). She is the founder of Rockwell Health and has been passionately involved in the field of integrative nutrition and nutritional supplements since 1996.
- Degrees & Certifications
- » NC Licensed Nutritionist / Licensed Dietitian (LN/LD)
- » FL Licensed Nutritionist / Licensed Dietitian (LN/LD)
- » Registered Dietitian Nutritionist (RDN)
- » Menopause Hormone Literacy Certificate, QSI Institute
- » Bachelor of Science (Dietetics & Nutrition), Keiser University, Aug 2020
- » Bachelor of Arts (Psychology & Pre-Medical), Swarthmore College, May 1995
- » Keiser University Dean’s List, 2018-2019
- » ServeSafe Certification, May 2019
- » Certified BioIndividual Nutrition Practitioner, April 2018
- » Basic Life Support Program Certification, December 2019
- » ANHI Malnutrition Screening, Assessment, and Diagnosis, June 2019
- » Blood Borne Pathogens/HIV, Medical Errors, HIPPA Certification, December 2019
Current Career Highlights & Focus
- » Advanced Lab Test Training via The Kalish Institute of Functional Medicine
- » Weight Loss & Metabolic Health: Rockwell Health Weight & Wellness Reset
- » Bioindividual meal plans & diet analysis (food sensitivities, biochemical issues with detoxification, oxalates and salicylates)
- » Customized supplement protocols
- » Low oxalate diet & supplements for remediation
- » Low salicylate diet for AHDH and children’s behavioral challenges
- » Diagnostic lab testing & interpretation via blood, urine, saliva, and stool
- Past Highlights
- » 2020: B.Sc. from Keiser University: Valedictorian.
- » 2020: Dietetics internship in Endocrinology at Cleveland Clinic of Weston, FL.
» 2007-2018: Pediatric Nutrition for ADHD, ODD, anxiety, and solutions for picky eaters.
» 1999-2012: Rockwell Nutrition e-commerce professional brand supplements
» 1996-2006: Science researcher for advanced supplement formulations.
» 1995: B.A. from Swarthmore College in psychology/pre-medical.
Annika has been active in community service, earning an award for her exceptional work as a volunteer at Mater Academy Elementary School, setting up the school’s edible garden and teaching kids how to identify healthy foods.
Continuing Education
To stay abreast of the latest nutrition science and industry trends, Annika attends trainings with The Kalish Institute of Functional Medicine, the Academy of Nutrition and Dietetics, Precision Analytical (DUTCH Test), Diagnostic Solutions Lab (OMX & GI Map), The BioIndividual Nutrition Institute, Designs For Health, Biohacking Live, Sachin Patel’s Living Proof Institute, Dr. Mindy Pelz, and the The Weston A. Price Foundation.
