RALEIGH, NC LICENSED NUTRITIONIST AND DIETITIAN

Specializing in women’s health, menopause, hormone balance, energy, weight loss, thyroid, pre-diabetes, and gut health.
28+ years experience. Individualized food and exercise plans tailored to your lab tests and unique needs!

Insurance Accepted!

UMR United Healthcare company

New patients: Let us help you get started!  Just click on the option below to "Check Your Insurance Benefits" and we'll call them to verify your nutrition therapy benefits and coverage.  We accept BlueCross BlueShield, Anthem, United Healthcare/UMR, and Aetna.

Lets Work together!

Specializing in Weight Loss, Energy, Thyroid, Gut Health, and Blood Sugar for Peri-Menopause and Beyond

Hi, I'm Annika

As a licensed Nutritionist and Registered Dietitian with over 28 years of experience, I create comprehensive, personalized nutrition and lifestyle programs to help you reach your health goals. In short, this will be your “roadmap” – a solid plan to help you navigate all the conflicting info out there! 

I use lab tests, medical history, data from your wearable devices, food log analysis, and my extensive training to design your unique program.  My approach uses evidence-based therapies, integrative nutrition, functional medicine, Medical Nutrition Therapy, and a root cause approach to optimizing health.

Looking forward to meeting you! 😊🍓🥦

UNIQUE SPECIALTY

✅ Individualized Food & Supplement Plans
✅ Women’s Health & Hormones Age 40-65
✅ Peri-Menopause & Post-Menopause
✅ Functional & Integrative Medicine
✅ Weight Loss ✅ Energy ✅ Thyroid
✅ Blood Sugar ✅ Digestive / Gut Health
✅ Holistic Heart Health ✅ Brain Health
✅ Addressing Root Cause of Health Conditions

Comprehensive Care

✅ Accepting Insurance: North Carolina BCBS, United & Aetna
✅ Online Video Telehealth Sessions
✅ Medical Nutrition Therapy
✅ Cutting Edge Lab Testing
✅ Professional Quality Supplements
✅ Dedicated 1-on-1 care
✅ Individualized plans tailored to your goals, medical history, and personal preferences!

Affiliated Institutions

Client Success Stories

(17 Stories)

Food Choices

Your Most Important Decision for Health!

Featured Lab Tests

Annika's Metabolic Boosting Strategies

Video Reviews

Food Is Medicine

The best way to elevate your health

Featured Supplements

GLP-1 Probiotic Pro

ESSENTIAL AminoS

GI Repair Powder

Potassium Magnesium by Pure

FAQs