Dr. Ken Fortier MD (GYN) at Fortier Gynocology 2301 Rexwoods Drive, Suite 114, Raleigh, NC 27607 Tel: 919-916-3333 Note: My clients rave about Dr. Fortier, so he is highly recommended as

Many of my peri-menopausal clients have prediabetes and want to understanding why their glucose and insulin have gone haywire and how it’s impacting their body’s energy and overall health. Let’s

Transform Your Tap Water with the Best Water Filter! Cutting edge reverse osmosis water purifiers for every home. Effectively removes 83 contaminants, including: ‘Forever chemicals’ (PFAS), Fluoride, Chlorine, Chloramines, Lead,

Blue-blockers are glasses which can help lower your cortisol levels (stress hormone) caused by bright lights at night. When you’re exposed to the blue spectrum of light at night, you block your

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One of my top 10 healthy habits for weight loss includes getting enough good quality water and hydration each day! This is super important in order to help flush out

If you’re trying to eat healthier but you’re short on time during the work week, all you need to do is find TWO nights per week to do meal prep